But what about our bodies? Our body skin also builds up dead skin cells which many of us ignore and never exfoliate. That’s why exfoliating your face is encouraged a few times a week. Dead skin cells build up and can clog pores and cause acne. We often hear about the benefits of exfoliation for our faces. Let’s dive in… The Benefits of a Salt Scrub So I thought I would share my go-to salt scrub recipe with you as well as a couple tips for how to make a salt scrub and use it at home. It’s not quite the same but it does feel like a little normalcy (and self-care!) during this crazy time. It looks like we won’t be visiting the Kabuki anytime soon so I’ve decided to get creative and create my own little spa circuit aka cranking the shower on super hot and rubbing this salt scrub all over my body. Then before leaving you’d wash it off and your skin would feel so soft and smooth. You’d scoop out a little cup before going in and then rub it all over your body while letting steam soak it into your skin. One of my favorite parts of visiting the Kabuki was the salt scrub they’d offer in the steam room. So occasionally C and I would play hookie and go for a midday spa circuit. And it’s also the only day that it’s co-ed. They have a Tuesday special where the water circuit is $25 a person. ![]() Once a month or so C and I would go on Tuesdays to the Kabuki spa is San Francisco. Half the experience is actually getting the deal! I am my mother’s daughter… There’s a zero percent chance I’m going to monthly water spa circuits if I’m not getting some kind of deal involved. Now before the judgment comes let me preface this by also saying that I love a good deal. I’m actually not a big massage person but I love a good, relaxing water circuit and so C and I try to make a point of visiting one every month or so. Most of you probably know how different C and I am so it’s rare we have a joint activity we both enjoy. Looking to learn how to make a salt scrub recipe? This basic body scrub recipe will help you customize it to your liking so you can maximize the detox benefits of this therapeutic scrub.
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